A mild or moderate concussion can affect far more than just the initial injury. Even after imaging appears normal, many people continue to experience symptoms that interfere with daily life, work, relationships, and over...
","url":"https://drgregnd.com/blog/f/mild-to-moderate-concussions-why-symptoms-can-persist-longer-tha","title":"Concussions: Symptoms Can Persist Longer Than Expected","summary":"A mild or moderate concussion can affect far more than just the initial injury. Even after imaging appears normal, many people continue to experience symptoms that interfere with daily life, work, relationships, and over...","date_modified":"2026-05-12T23:53:42Z"},{"id":"https://drgregnd.com/blog/f/stress-management-why-your-body-may-be-stuck-in-survival-mode","html_content":"Stress is part of life — but when stress becomes chronic, the body can begin operating in a constant state of “fight or flight.”
","url":"https://drgregnd.com/blog/f/stress-management-why-your-body-may-be-stuck-in-survival-mode","title":"Stress Management: Why Your Body May Be Stuck in Survival Mode","summary":"Stress is part of life — but when stress becomes chronic, the body can begin operating in a constant state of “fight or flight.”","date_modified":"2026-05-12T23:49:07Z"},{"id":"https://drgregnd.com/blog/f/natural-anxiety-treatment-a-holistic-approach-to-anxiety-relief","html_content":"Anxiety affects millions of people every year, causing symptoms that impact mental, emotional, and physical health. If you are searching for natural anxiety treatment in Portland, a holistic approach may help address the...
","url":"https://drgregnd.com/blog/f/natural-anxiety-treatment-a-holistic-approach-to-anxiety-relief","title":"Natural Anxiety Treatment: A Holistic Approach to Anxiety Relief","summary":"Anxiety affects millions of people every year, causing symptoms that impact mental, emotional, and physical health. If you are searching for natural anxiety treatment in Portland, a holistic approach may help address the...","date_modified":"2026-05-12T23:44:27Z"},{"id":"https://drgregnd.com/blog/f/long-covid-not-feeling-like-yourself-months-after-infection","html_content":"Fatigue that never fully lifts. Brain fog that makes simple tasks feel overwhelming. Anxiety, dizziness, shortness of breath, sleep problems, heart palpitations, digestive issues, headaches, or a nervous system that feel...
","url":"https://drgregnd.com/blog/f/long-covid-not-feeling-like-yourself-months-after-infection","title":"Long COVID: Not feeling like yourself months after infection?","summary":"Fatigue that never fully lifts. Brain fog that makes simple tasks feel overwhelming. Anxiety, dizziness, shortness of breath, sleep problems, heart palpitations, digestive issues, headaches, or a nervous system that feel...","date_modified":"2026-05-12T19:24:43Z"}]}